One Punch Man Training Results

That s 50 situps 50 pushups 50 squats and a.

One punch man training results. Now the crazy thing about the one punch man challenge is that at the height of the challenge you have to complete 100 push ups 100 sit ups 100 squats and this is the most excruciating of all a 10km run every day for a week in order to transform yourself from an average bodied person into a superhero or at least that s what saitama the comic s protagonist promises. Inspired by the anime one punch man and the popular challenge of mimicking the hero saitama s grueling training youtuber stan browney took on the physically intense month long program for. The one punch man workout is one of those routines that really anyone can follow and get good results with. Yousuf takes this under advisement and decides to work on his conditioning and doing 50 percent of the one punch man regimen for the first 30 days.

It s not the most ideal training program and i ll explain why but for someone who wants a challenge it s a good start.